In this video, I’ll walk you through how to do the S Cartwheel, a smooth and stylish variation of the classic cartwheel that’s often seen in tricking, capoeira, and flow movement.

We’ll break it down step by step, starting with the basics and working up to the full move. Whether you’re just getting started or want to clean up your technique, this tutorial should help make things clearer and easier to follow.

What you’ll learn:

• What makes the S Cartwheel different

• How to control your body and flow through the movement

• Drills to build confidence and balance

• Common mistakes to avoid

Take your time with it and feel free to rewind or slow it down if you need. Let me know in the comments if you have any questions, or if there’s another move you want to learn next!